Forgotten Password   ::   No Account? REGISTER!

Asia’s Best Spa and Massage Review: Yoga miracle - Believe it or not!

By floatingzen 303 days ago from http://best-spa-massage.com

Do you practice Yoga? Have you ever heard about Yoga masters that can go without food, drinks or air for days or wven weeks? Or how about Yoga masters that can levitate on thin air?

Watch this short video and see if you believe that th

avatar Read More...

Tags: spa massage yoga pilates


5 Styles of Hatha Yoga

By matthew26 86 days ago from http://www.matt639.com

Yoga has been in existence for more than 3000 years.

When one mentions yoga, they are most probably referring to “Hatha Yoga”, which is the physical part of Yoga. It was introduced by a 15th century sage, Yogi Swatmarama, who says that hatha yoga “is the stairway to the heights of raja yoga”, which is the mind component of y

avatar Read More...

Tags: yoga exercise mind body


Three Useful Meditation Tips

By ReddyKilowatt 230 days ago from http://blog.atmajyoti.org

Have you ever wanted to make your meditation more effective? This article gives three important tips to getting the most our of meditation. Here is a clip from the article:

How long at a time should you meditate? The more you meditate the more benefit you will receive, but you should not push or strain yourself. Start with a modest time–f

avatar Read More...

Tags: meditation yoga spirituality religion


Asia’s Best Spa and Massage Review » Three months of Yoga

By floatingzen 306 days ago from http://best-spa-massage.com

This is my third month of taking up Yoga. In 3 months, I have grown from a Yoga novice to a basic Yoga practitioner.

Despite a busy work schedule, I try to visit the Yoga studio at least twice a week. I look forward to each and every Yoga practic

avatar Read More...

Tags: yoga pilates hatha yoga therapy yoga


You Style It!: Your 7 days program to Stress Management Technique

By ameliavega27 164 days ago from http://youstyleit.blogspot.com

"Have One Week, Will Relax"

They say there's more than one way to skin a cat. The same goes when you start tearing your hair out with all the frustration, grief, anxiety, and yes, stress. It's a state of mental conditioning that is like taking that bitter pill down your throat, causing you to lose your sense of self, and

avatar Read More...

Tags: stress management technique health relaxation yoga mind peace


1-2-3-4 Do the Yoga Face Some More

By thinkbox 213 days ago from http://staticthinkbox.com

My video of the week goes to an exercise video I found that made me laugh repeatedly.  I don't know how well known it is, but I just found this Yoga exercise video and loved it.

If you need a good laugh at some strange exercise video that I think is from the 80s, then you have to click to view this video.  I

avatar Read More...

Tags: video of the week yoga yoga exercises funny workout videos humor


Learn Yoga from experts only: Mahayogi Swami Karmvir | Northern News Lines

By awasthi 115 days ago from http://northernlines.in

SR Pundir writes: Chief of Maharishi Patanjli Yoga foundation and renowned Yogi Swami Karamvir has warned common man that they must chose an expert Yoga teacher to learn Yoga, otherwise they would not get real benefits of this perfect science. Swami Karamvir was addressing a press conference in the circuit house here today on t

avatar Read More...

Tags: yoga swami yoga expert


Yoga, Are You Serious? | The Average Joe Fitness

By jimmyd97 139 days ago from http://www.explodeyourworkout.com

There are so many physical benefits of practicing yoga that it can be hard to name them all. The primary emphasis of yoga is on well-being of the self.

One of the most important benefits of yoga is its ability to relieve fatigue and stress, to invigorate the body vitality, and the fact that it is anti-aging and a wonderful

avatar Read More...

Tags: yoga fitness well-being


PRACTICAL KARMA YOGA

By Venkat 16 days ago from http://discoveryourpower.blogspot.com

The meaning of yoga is union with god and karma is work. Karma yoga according to the interpretation of the author is union with god through work which the author says leads to a meditative state which in psychology called flow. This description seems a little different from what I have found in other blogs. Karma something

avatar Read More...

Tags: practical karma yoga


WIN A COMPLETE LIFE-Blog about every aspects of life

By a2z12316 134 days ago from http://winsmartlife.blogspot.com

How to achieve a smart and healthy life,shall expect articles regarding every aspects of life including health, money, fun,entertainment, lifestyle,Internet and about almost everything.First post is about gaining wait loss through positive and effective methods. Just follow the instructions which are easy and possible,and you c

avatar Read More...

Tags: waitloss obesity positive and effective methods for gaining waitloss diet exercise yoga


Natural Alternatives for Stress | Mind Mart

By Mindblogger 53 days ago from http://mind-mart.com

We all know that stress is bad for us, but do you know it can be deadly? If not treated, chronic stress is a precursor to hypertension and heart disease. The 'fight or flight' reaction is still with us. Unable to do either, we need to learn a way to deal with the stress this causes. Medications can mask our reactions, but a b

avatar Read More...

Tags: stress adrenal fatigue meditation yoga stress relief


This Mama Cooks! On a Diet: Get planked on the exercise floor and on the grill

By amnichols 82 days ago from http://www.thismamacooks.com

The plank is a popular Pilates and yoga exercise that targets the core muscles, especially the abs, as well as the shoulders, arms, rear end, and legs. But did you know that planking is also a cooking method? Cedar plank grilling grilling is a great way of giving food a smoky taste without having to use a smoker. Includes exerc

avatar Read More...

Tags: exercise weight loss recipes grilling yoga