The main theme of this blog may seen like it’s about weight loss, but it’s not. It could more easily be classified as a health blog. Or better yet, a life blog. Yeah, I like that much better. A life blog! About my life and all the stuff I deal with, some of which has to be weight loss, fitness, and nutrition. So this isn’t only a weight loss

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I wrote this post as a means to get out of a combination writers block and diet funk. The more time went by where I ignored my blog and others around me, the harder it was to get started writing again. I managed to get back on the saddle again, and these 9 tips are a big reason why. Perhaps my favorite tip is the one where I

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