Search results for vitamins and minerals

Healthy Recipes: Coleslaw to Help Your Vision

By carlajc 259 days ago from http://myonlinehealtharticles.com

Believe it or not, the vitamins in these healthy recipes might be just what you need to protect your vision and avoid eye problems. According to Harvard Medical School’s Massachusetts Eye and Ear Infirmary, fatty snack foods may lead to macular degeneration, the leading cause of vision impairment for Americans over 55. Fortunat

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Healthy Recipes to Control Blood Sugar Levels

By carlajc 259 days ago from http://myonlinehealtharticles.com

Do you love to eat but have to watch your blood sugar? These delicious healthy recipes let you eat well while you watch your blood glucose levels.

Every year, 1 million Americans aged 20 years or older are diagnosed with diabetes, a disease characterized by high blood sugar levels. According to the National Institutes of He

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Tags: healthy recipes vitamins and minerals vitamins blood glucose levels blood sugar levels

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Healthy Recipes: Blueberry Dessert Recipes Packed with Antioxidants

By Juggergnost 211 days ago from http://myonlinehealtharticles.com

Blueberries are a good source of fiber and vitamin C, but this little blue fruit’s main claim to fame is its antioxidant activity. Why should you care? Because antioxidants neutralize nasty “free radicals” — those unstable oxygen molecules that attack your body and place you at risk for cancer, heart disease and premature aging