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Half Marathon Training Plan Update | Run Faster

By kchealy 318 days ago from http://faster-running.com

In this post I discuss my experience with Matt Fitgerald's 'Brain Training for Runners' 20-week half marathon training plan, which I'm using to prepare for a spring half marathon. I review both the 6-week base training phase which I recently completed and the 'build 1' phase, which I'm a couple weeks in to. If you're looking for a hal

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Tags: running half marathon training plan intervals