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Unhelpful Thinking - part 3

By David365 74 days ago from http://confident1.com

We are all guilty of thinking errors - unhelpful patterns of thinking that affect how we feel. These habits can badly undermine our self confidence and, in particular, our self esteem. Previous posts have looked at the first eight of these thinking errors. This post looks at how we "self blame" (always assume its your fault)

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Tags: thinking habits thinking errors twisted thinking self esteem