The cycle needs to stop here. Children, younger and younger are starting to pick up on our body issues and it’s one hell of a horrible curse to pass on to your child. I have seen children as young as five comment on their weight and it just kills me. I’m sorry if you don’t love your body as it is but it’s not something you should ever allow y

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Many of us think of ourselves as ordinary.We often mentioned about our achievement as "I am ordinary person, anyone can do it as well." It might be coming out of good intention, to humble ourselves.  But we need to be aware of this statement! This article aimed to give you some insights to change the statement

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Are you good at what you do? This post draws on nineteenth century works by Samuel Smiles & Swett Marsden to look at how working hard and being good at what you do are the heart of self improvement. Quoting Brian Tracy - "If you really like yourself you do your work better. If you do your work better you like yourself. " So f

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