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How to Look Confident

By David365 263 days ago from http://confident1.com

Do you look self confident? At a party do you slink into a corner and disappear into a shrivel - or are you the centre of attraction? How we look, our body language counts for over 70% of our communication. This posts give various hints and tips to start changing your posture and how you put yourself across to others. Start by

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Tags: appearance self confidence self esteem eyes smile posture


Generation Inactive, muscle memory, and chronic pain

By workoutiq 173 days ago from http://workoutiq.com

We are busier than ever, and more inactive than ever before.

Television, computers, commutes, offices, email, smart phones - all keep us busy and physically inactive. Inactivity leads to poor posture, poor posture to chronic pain.

As I was watching my daughter graduate from 5th grade, I was shocked to see the sea of rou

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Tags: posture muscle memory chronic pain health wellness pelvic tilt poor posture good posture


Knee pain? Lets fix your back! or nothing happens in isolation : Workout IQ

By workoutiq 180 days ago from http://workoutiq.com

Holistic.. the comes up again and again. It is now a well known fact that nothing happens in isolation. Everything in our bodies is interconnected and depends on each other.

It's like a chain. A weak link will send waves of chaos down the line.

In this entry Denis Kanygin, founder of Workout IQ, postural therapist and f

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Tags: pain posture knee pain holistic approach physical therapy lower back pain pain pain