Recently I posted a product review of Horizon Organic's new DHA Omega-3 milk. DHA is a type of Omega-3 fatty acid that has been studied for its role in heart, brain and eye health. As part of Brain Awareness Week/Month I'm giving away 3 Horizon Organic coupons good for any ONE FREE Horizon's product up to $4.99 in value. Al

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They Say "You are what you Eat". If that's true, most Americans are a Thin crust - Ronald McDonald with a shot of High Fructose Corn Syrup, topped with a sprinkling of genetically -modified substances.

Over the last year, I've been making a real effort to only give my family "real food" not over processed, chemically altered substanc

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Eating the Colors of Rainbow ... At my leisure I checked out in the internet for related information pertaining to healthy eating. In a nutshell, we have to eat a variety of colors. It is important in protecting our health. In these veggies and fruits, there are disease fighting compounds which help reduce the risks of diseases, can

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