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Low Back Pain Treatment In Golfers

By ltbush 384 days ago from http://www.sensiblegolftips.com

They say that 80% of all amateur golfers will play with low back pain at some point. You need to recognize that the golf swing is a physically brutal movement on the human body. Swinging a three and a half foot implement at up to 80 mph while in a very unnatural golf posture puts a tremendous amount of strain on your lower back.

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Tags: golf fitness golf stretching exercise golf swing golf