Golfers want to know the secret. How about the best golf exercises Tiger Woods does? Can you do these too? Absolutely you can!
The first thing you need to do is understand the main movement in the golf swing. What is it? It's rotational! You turn back and turn through.

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This is the time to start your get-in-shape resolutions. This year will be different. You're going to start a simple golf fitness program that can't fail. Most people make excuses not to exercise. These are feeble attempts at self-sabotage. Don't fall into this trap. Start with a modest, realistic golf exercise program you know you can do.

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