One of the biggest challenges dieters face is eating at a restaurant. If you're on a diet with a fixed menu, it's impossible. That's why I gave up on the Extreme Fat Smash Diet. However, if you're on more flexible weight loss plan like Weight Watchers, dining out is easier but no without it's challenges. Of course, all the

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I've always enjoyed eating out; nothing too fancy, but it's nice having a full service, sit down meal now and then. Problem is, if you're a consumer living on a budget, dining out can be quite expensive.

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Childhood obesity continues to be a problem in the United States. Parents are well aware about good food choices in the home, but when it comes to eating out, parents become a bit more lax. An eye opening oped piece in USA Today tells parents that this is a mistake. Entree choices on the children's menu can contain absurd amou

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