Eat chocolate, drink wine, add fun to life!

Little lifestyle changes can pay big dividends to aging baby boomers who want to stay vibrant, says John Morley, M.D., director of the division of geriatric medicine at Saint Louis University, in a new book that outlines a 10-step program to improve quality of life as we age.

“Living well and

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Humans aren't immortal, but many of us want to live as long as we can. These little tips should help you along. Whoever can find a way to extend life without much effort will have the world at his feet and millions in the bank. Sadly, no instant cure for aging exists. We do have other ways, though, as certified by the centenar

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Do you feel that your skin is much older than your actual age? Do you find that those ugly looking wrinkles are starting to appear on your face rapidly? Have you been misperceived as someone older than your real age?

Anti-aging is something you should be thinking of right now, especially if your appearance and looks is what

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Ted Kennedy's ominous diagnosis last week underscores what is going to be a major issue in this presidential campaign: age. Rep. John Murtha (PA-D) has said McCain is too old, Howard Dean has said it won't be an issue and McCain himself has taken the self-deprecating route on his age. But like Nixon's five o'clock shadow du

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