Search results for 10k

Get Off the Couch - 5 Ways to Find Some Motivation

By kchealy 311 days ago from http://faster-running.com

Are you experiencing the winter doldrums? Have you already given up on your New Year's resolutions to exercise more? If so, you might just need to get a new perspective or shake things up a bit.

These tips are geared towards runners, but will work for anyone that needs to get a little motivation. Read on for some ideas on how to pry yours

Read More...

Tags: running 5k 10k exercise fitness

2
Zoom

Kara Goucher - The U.S.' Best Hope for an Olympic Distance Running Medal?

By kchealy 325 days ago from http://faster-running.com

Kara Goucher is currently one of the top middle and long distance runners in the U.S. Since moving to Oregon to be trained by Alberto Salazar, she's taking her running career to new heights. Kara is probably one of the U.S.' best hopes for a medal in the 2008 Olympics, particularly in the 10K. Read on if you'd like to learn more about this

Read More...

Tags: running half marathon 10k 5k kara goucher adam goucher