"Enjoy all the positives that a variety food has to offer. You don’t need to watch every gram of fat, carb or protein you consume in order to lose weight."
"I think food is something to be enjoyed and not feared. Eating is something that dominates our lives everyday from the cradle to the grave. If you have to dedicate so much time to an activity like that, shouldn’t you at least enjoy it?"
- Category: Health & Fitness
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