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Mind Over Irritable Bowel Syndrome | Joyful Digesting

By FiberBoy 257 days ago from http://www.joyfuldigesting.com

Some people, after trying drugs and changing their diets, see little to no improvement in their IBS symptoms. For these folks, there are some interesting new treatments being tested, and both have to do with manipulating how we think.

The two approaches are somewhat similar. One is cognitive behavioral therapy, which analyzes and retrains your everyday thoughts and behaviors. The other is hypnosis, which aims to treat problems through the power of suggestion.

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Tags: ibs cognitive behavioral therapy irritable bowel syndrome hypnosis dilbert scott adams treatment


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