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How to develop will power

By David365 352 days ago from http://confident1.com

Personal development involves change, and you won’t change by just passing by. If you do try to follow some of the exercises you come across another problem - changing habits usually involves effort, some discomfort, and will power. Surprisingly, few books even mention will power, suggesting that just once someone has embarked on a new course of action keeping going is simple.
We all know from our own experiences that this is nonsense. The surge in gym usage in January, followed by a decline the rest of the year, and the growth of life coaching are two examples of how we lack will power.

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Tags: self confidence self esteem will power confidence self development personal development


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