Got Margins? is a review of a two-in-one book Margins/The Overload Syndrome: Learning to Live Within Your Limits by Richard Swenson M.D.

Dr. Swenson was prompted to write this book based on his observations of his patients' increase in depression, chronic fatigue, migraines, back pain and other ailments.
His conclusion is that people's lives are so overloaded the effects are manifested physically, emotionally and spiritually.

Margins explains the research and results while in The Overload Syndrome: Learning to Live Within Your Limits, Dr. offers very practical and doable steps and decisions people can take to regain control of their time and life.

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