This days, it is extremely important to safeguard your future. You have no idea what will happen to you even in the next few minutes. You might slip on a banana peal and be disabled. Or find out that the reason why you have been feel like drinking a

Read More...

Annette Klosterman and Adam Ostapenko have been confirmed dead. Flight instructor Annette Klosterman from Seattle and a student pilot Adam Ostapenko died when a University of North Dakota plane crashed in a swampy area during a training flight.

Read More...

Delilah DiCrescenzo made famous by a song has become a part of pop culture, I guess we can all relate as we all have a Delilah DiCrescenzo in our lives.

The song, “Hey There Delilah” was inspired by Delilah DiCrescenzo. Delilah DiCrescenzo a Colu

Read More...

Need a light weight media player? Grown tired of all the useless bells and whistles of Windows Media Player and iTunes? This article will show you a great piece of free software that can be as simple or full featured as you wish.

Read More...

Writing daily in a diet blog is a proven method for improved weight loss success. The problem is that many dieters start a blog with good intentions and then abandon them for whatever reasons. If you have a weight loss blog remember that it is a p

Read More...

Scene: Two guys babbling in a toilet.

Dude 1: "Hey dude, did you read about this blog post where two dudes were having a conversation about PageRank?"

Dude 2: "Yeah, it's written by an online marketer who's currently g

Read More...

I have decided to stop weighing myself on a weekly basis. When I first started out I had planned to weigh myself at the end of each month, but figured a weekly weigh-in would help me see results faster and would in turn keep me motivated. Well, that

Read More...

I have been intrigued with blogging since it started becoming popular a few years ago. That’s why I started this blog. I figured I would be able to document my weight loss journey as a way to make myself accountable for my actions. It has been worki

Read More...

Now that I’m out of full time employment and am not looking to go back, I can let loose what I think about some of my former company of employment without repercussions. The HR people or bosses will tell you all sort of things to make you stay longe

Read More...

There are only 2 ways to increase your speed: increasing your stride length, or increasing your stride rate. Because increasing your stride length is more likely to lead to injury than increasing your stride rate, it is better for most people to foc

Read More...

Find out more about the new FHASecure mortgage program designed to help homeowners avoid foreclosure. HUD has started more counseling programs for mortgage borrowers facing financial difficulty. All at the same time that HUD loan defaults are fallin

Read More...

SFI is a fast building company. Letting you earn free, and big. It's free, and it offers free training. You're Sponsor will help you every step of the way too.
Everyone starts in SFI as an Affiliate. Qualifications: Just sign up...free! Costs or

Read More...

Anyone who has tried to quit smoking understands the difficulty involved, the nicotine withdrawal, possible weight gain and anxiety. Since the tragic death of Texas Musician Carter Albrecht, prescribed the stop-smoking drug, concerns about the safet

Read More...

This post is a review of the program NOVA: Marathon Challenge. That recent PBS show asked question whether 12 largely sedentary people can successfully train to run a marathon in 40 weeks. This post discusses the strengths and weaknesses of the sho

Read More...

I have officially received over 1000 spam comments. Luckily I enabled Askimet early on and it has blocked a majority of them. I guess my blog is not only helping me lose fat, but spam too. Darned spammers boil my blood.

That’s pretty darned sweet

Read More...