This article explains in detail how to prevent deyhdration while exercising. A must read for any athlete - or anyone who works out.

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For many of us, pets are like family members, and it's only natural to include them in the holiday festivities. But to avoid an emergency trip to the veterinarian, keep in mind that the food and decorations that light up our holiday spirits can be dangerous for your pet.

Foods from the holiday buffet are meant for you, not for your pet. A

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You'll never know when it's going to attack. Loose Bowel Movement or what we call diarrhea, is the passage of a watery or loose stool occurring more frequently than your usual bowel movement. This sometimes occurs due to a simple irritation of the bowel. But there are times that these happen because of an infection. It is better to be a

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Food safety is something that’s usually all too easy to ignore. After all, 99% of the time, we eat in blissful ignorance and suffer no ill effects. However, food poisoning is very common and you must be constantly vigilant. Here are some basic tips that you’ll thank me for later!

If you come down with a case of food poisonin

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800 pencils and 6,000 hours later it was ready. The sketch of the century that was featured in the Guinness Book of Records. Filemon Trevino who is the artist behind the sketch says he is very proud of himself. He managed to finish it in less than a year but his health took a toll from the long hours of work. He was hospitalize

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Mark Ukra who also calls himself Dr. Tea is promoting his book The Ultimate Tea Diet and exhorting us to switch our hot drink of choice from coffee to tea. He lists the drawbacks of drinking coffee which include the trapping of fat in our bodies and dehydration and contrasts it with the benefits of drinking tea which can provi

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Looking for energy from a bottle? You wouldn’t be alone. So-called energy drinks have become the fastest selling category in the beverage industry. We’ve spent 50% of our pennies on these beverages from June 2006 to June 2007—a whopping 34% increase in spending over the previous year.
Energy drinks are quite popular among coll

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