The Best Golf Exercises Are Simple But Very Effective

By ltbush 296 days ago from http://www.sensiblegolftips.com

Golfers want to know the secret. How about the best golf exercises Tiger Woods does? Can you do these too? Absolutely you can!

The first thing you need to do is understand the main movement in the golf swing. What is it? It's rotational! You turn back and turn through.

Therefore it only makes sense to incorporate rotational golf exercises that target your core area. This is your quickest way to longer drives and more power.

Some of the best golf exercises for your core involve exercise tubing, dumbbells and a weighted medicine ball. All very inexpensive and can be used in the convenience of your home.