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This will Motivate you to Exercise!

By pmonchet 548 days ago from http://www.fatherlyours.com

When you work up a sweat on the treadmill or stationary bike, it sparks the creation of new blood vessels in your heart. Essentially, if any part of your heart is damaged, exercise helps to heal it. No pills required. That is the stunning finding from researchers at Leipzig University in Germany.The Associated Press reports that Dr. Robert Hollriegel determined in a small study of just 37 people that when those who had serious heart failure rode a bike for

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Tags: exercise motivate bike heart


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