MSG and Aspartame - Tasty Excitotoxins | The Fit Shack

By jb108 372 days ago from http://www.thefitshack.com

Detailed book review of Excitotoxins by Dr. Russell L. Blaylock. Excitotoxins such as MSG and Aspartame are rampant in the processed food supply and often consumers do not even realize how much MSG they are ingesting since it is hidden behind other names like "natural flavor". MSG is only put in food to enhance the taste and it is especially prevalent in processed diet foods since low-fat foods have virtually no taste without it. Excitotoxins can lead to neurological damage and Dr. Blaylock and other doctors have linked them to many debilitating diseases, everything from depression to Alzheimer's.