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Kirstie Alley Pounds Out Again

By mirol 377 days ago from http://mikelorimer.bloggerunleashed.com

Kirstie alley still has a weight problem. As a great spokesmodel for Jenny Craig she lost 70 pounds and showed off her new shapely body, but then gained it all back again. Regaining lost weight seems to be the biggest problem with special dieting that maybe demands a regimen that reinforces the idea of being punished and having food withheld. Longer lasting effects in weight loss seem to come from a change in mind set. Eat less and exercise more because you want to, not only because someone else thinks you should look a certain size.

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Tags: lose weight weight loss program dieting jenny craig kirstie alley queen latifah


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