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Get Off the Couch - 5 Ways to Find Some Motivation

By kchealy 320 days ago from http://faster-running.com

Are you experiencing the winter doldrums? Have you already given up on your New Year's resolutions to exercise more? If so, you might just need to get a new perspective or shake things up a bit.

These tips are geared towards runners, but will work for anyone that needs to get a little motivation. Read on for some ideas on how to pry yourself off the couch.

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Tags: running 5k 10k exercise fitness


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