What Is Lactobacillus Acidophilus?
Lactobacillus acidophilus is referred to as a ‘friendly bacteria’ in advertisements and is commonly used in digestion friendly yoghurts.
Why Is Lactobacillus Acidophilus Good For Your Candida Overgrowth?
When lactobacillus acidophilus breaks down nutrients within your body, it namely produces hydrogen peroxide and lactic acid which creates an environment which is hostile to unhealthy bacteria such as candida albicans.
A further bonus with lactobacillus acidophilus is that is also consumes the same nutrients which unhealthy bacteria feed on… thus being in direct competition with them.
So not only does lactobacillus acidophilus produce a hostile environment for unhealthy bacteria such as candida albicans, but it also takes there food… a double whammy!